Chronic stress can produce various health risks. Which of the following best captures a potential consequence?

• A. High blood pressure
• B. Obesity
• C. All of the above
• D. Diabetes

Answer: (C)

Chronic stress keeps the body's stress response activated long enough to affect multiple systems. The ongoing release of stress hormones like cortisol and adrenaline influences heart and blood vessel function, metabolic processes, and appetite. Over time, these changes can raise blood pressure, promote fat accumulation (especially around the abdomen), and impair insulin use, increasing the risk of insulin resistance and type 2 diabetes. Because chronic stress can contribute to all of these issues, the option that includes high blood pressure, obesity, and diabetes best captures the potential consequences. Managing stress can help mitigate these interconnected risks.